"WHAT SEEMS IMPOSSIBLE TODAY, TOMORROW WILL BE YOUR WARM-UP"
ABOUT US
ARIEL
DINIZ
My name is Ariel Diniz, I am a personal trainer specialized in: Postural reeducation, weight loss, muscle mass gain and quality of life.
MARCELLA ALENCAR
My name is Marcella, I am a Personal Trainer, specialized in the female body, postural reeducation and quality of life.
SELECT YOUR
training
The perfect training is the one that achieves your goals while respecting your limits, and also adapts to your routine and needs. We have 5 training formats available, both for those who are unable to attend in-person, by online meetings, and for those who prefer the benefits of in-person coaching.
If you have any questions about these services, send us a message and we will find the best format for you together!
1
ONLINE CONSULTANCY
+
VIDEO CALL
2
HYBRID TRAINING (VIDEO CALL AND IN PERSON)
3
TRAINING IN-PERSON
4
ONLINE TRAINING
5
MONTHLY TRAININGS
Clients Feedbacks
"Ariel started as a personal trainer and ended up becoming a great friend. I not only find him an extremely qualified professional but also an amazing person; he knows how to motivate his students while respecting their limits. I see great results from the workouts and feel that my quality of life has greatly improved since I became his client."
Ana Ishimoto
São Paulo, BR
"Quando comecei a treinar com o Ariel já vi diferenças logo no início. A técnica e a periodização com que ele trabalha com cada aluno faz com que os resultados apareçam e venha por vontade própria do aluno a dedicação. Melhorou minha autoestima, postura e principalmente rendimento em outros aspectos da vida. Indico de olhos fechados!"
Sophia Helena Queirós
São Paulo, BR
"I've been taking online classes with Ariel for a year. I had chronic neck and shoulder pain and after consulting several doctors with no results, I thought I would live with that pain for the rest of my life. I sought out Ariel and told him about the problem. 3 months after we started classes, I was already able to sleep through the night . Which was impossible before. Today, a year after starting my training with him, I no longer feel like a "couch potato". My posture is 100% better, I live without pain and I honestly don't know why I didn't do this before."
Zilma
Atlanta, USA.
"Ariel is more than a teacher, he is a true supporter of the sport, a friend and a companion. His classes are full of technical knowledge, you get involved in the process and understand what is being accomplished in each class. This makes everything much easier, as he teaches you to love the sport and the development of your body. In this way, results are a consequence of this pace of learning and commitment.
I can say that, for me, it simply changed my life, the way I see things and the relationship I had with myself. "
Luiz Costard
São Paulo, BR.
TEAM health without boundaries
PERSONAL TRAINER
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